Our Services & Payment/Cancellation

At Fortitude Centre for Wellbeing, we provide psychological assessment and treatment for children, adolescents, adults, couples and families experiencing a range of mental health concerns and life stressors. As part of our commitment to client-centred and evidence-based practice, we begin with a psychological assessment that can help us understand you better, clarify diagnostic issues, collaborate to identify areas of focus based on your goals and values, and guide the development of a personalized treatment plan. Dr. Ostovar provides an integrative approach to therapy using interventions that can address a wide range of mental health challenges. She has training and clinical experience in various treatment modalities, As a psychologist, Dr. Ostovar is trained in different research-supported therapies and her clinical work is informed by the following therapeutic approaches: Cognitive Behaviour Therapy (CBT), Emotion Focused Therapy (EFT), Interpersonal Therapy (IPT), Mindfulness-based approaches, Cognitive Processing Therapy (CPT), Gottman method for Marriage and Couple Therapy, Pain Management, Eye Movement Desensitization and Reprocessing (EMDR), Prolonged Exposure Therapy (PET), Psychodynamic, Motivational Interviewing and Behaviour Modification, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Critical Incident Stress Debriefing (CISD), Children Play Therapy, Logotherapy, Compassion, and Positive Psychology. Dr. Ostovar will work with you to develop a plan for therapy together.